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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.

You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Hot and Sour Soup:
  1. Get Soup
  2. Get 4 cup chicken broth
  3. Take 1 packages dried shitaki mushrooms
  4. Get 1 1/2 tbsp red wine vinegar
  5. Take 1 tbsp rice vinegar
  6. Provide 1/2 tbsp soy sauce
  7. Take 1 tsp corn starch
  8. Get 1/2 packages hard/medium-hard tofu
  9. Prepare 1 can mushrooms
  10. Prepare 1/2 can diced water chestnuts
  11. Get 1 can sliced bamboo shoots
  12. Use 1/4 can bean sprouts
  13. Prepare 1 large egg
  14. Prepare 1/3 tsp white pepper
  15. Prepare 1/2 tsp sesame oil
  16. Prepare 3 dash red pepper flakes
  17. Prepare 1 pinch salt
Instructions to make Hot and Sour Soup:
  1. soak dried shitaki mushrooms in hot water until soft.
  2. pour chicken broth in sauce pan and bring to a boil on medium-high heat.
  3. mix both vinegars and soy sauce and pour into boiling chicken broth.
  4. squeeze about 1/4 of water from the shitaki mushrooms into a small bowl and whisk in the cornstarch. Then add to the saucepan.
  5. slice shitaki mushrooms and cut tofu into cubes and add the saucepan.
  6. add in the can mushrooms, water chesnuts, bamboo shoots, and bean sprouts to the sauce pan and bring soup back to a boil.
  7. take sauce pan off the heat and add the egg in while stirring.
  8. set the sauce pan on very low heat and add in the white pepper, sesame oil, red pepper flakes, and salt. Allow it to sit for a few minutes, serve and enjoy.

The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up. So lots of white pepper used.

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