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Before you jump to Teriyaki stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to teriyaki stir fry recipe. You can have teriyaki stir fry using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Teriyaki stir fry:
- Get 1 lb pork loin, steak, or chicken
- Provide 1 cup sugar snap peas
- You need 1/2 cup sliced onion
- Provide 1/2 cup sliced carrot
- Provide 1 can water chestnuts
- Take 1/2 cup sliced peppers
- You need 1/2 cup Teriyaki sauce
Steps to make Teriyaki stir fry:
- Saute all ingredients except meat for about 3 minutes.
- Add meat and continue cooking until cooked through
- Serve over rice or in a tortilla shell
Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish. You guys are going to love this homemade takeaway dish. It's a breeze to make and is loaded with fresh veggies. Stir fry chicken, stirring occasionally until lightly browned and crisp. In a small jug or bowl whisk together the soy sauce, brown sugar, vinegar, Mirin and garlic to combine.
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