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Before you jump to Pea and watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy many food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pea and watercress soup recipe. You can cook pea and watercress soup using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Pea and watercress soup:
- Get 1 onion,chopped
- You need 2 garlic cloves,chopped
- You need 300 g frozen peas
- You need 100 g watercress
- You need 1-2 celery steaks,chopped
- Use Salt and pepper
- Take Olive oil
- You need 1 tbsp veg bouillon powder
- Use 600 ml boiling water
Steps to make Pea and watercress soup:
- Place a pan over a medium heat and add a drizzle of olive oil,the onion,garlic,celery, celery and salt&pepper.cook until soft,about 5-10min.add peas mix well and add the boiling water and bouillon powder,and simmer for another 10min.
- Finally,add the watercress and cook for 5more min.remove from the heat and blend until smooth. Enjoy with nice homemade fresh bread😋😋😋❤️❤️❤️
Transfer to a large food processor and. A warming soup is just what I need at this time of the year. This easy to make pea soup has a lovely fresh flavour from the addition of watercress, and the apple gives it a slight tang which I think is delicious. It not just a soup for cold winter days either as it is also delicious served chilled in summer. Use a hand blender or processor and whizz until smooth.
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