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Before you jump to Stir Fry Watercress with Bacon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not need to alter everything at once or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fry watercress with bacon recipe. To make stir fry watercress with bacon you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stir Fry Watercress with Bacon:
- Get 2 packs watercress (clean and rinse)
- Take 2 streaky bacon (sauteé)
- Prepare 3 garlics
- Prepare Salt
- Take Soy sauce
- You need Sugar
- Take Cooking wine
- Provide Water
Instructions to make Stir Fry Watercress with Bacon:
- Prepare all ingredients
- Heat the pan, sauteé the bacon until golden brown then followed with the garlic.
- When the garlic started to brown, put the watecress in.
- Season with salt, sugar, cooking wine, then add some water. When it is done, ready to be set on a plate.
Following is a picture of fresh watercress. Watercress is very low in calories, but it contains rich phytonutrients, vitamin C and Vitamin A. And it is said that eating watercress daily may help to. Pour in the vegetable stock and bring to a gentle simmer. Add the cream and the watercress, stir well and bring to a simmer.
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