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Before you jump to Watercress Salmon Salad with Wasabi Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making a few small changes can positively impact daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watercress salmon salad with wasabi dressing recipe. You can have watercress salmon salad with wasabi dressing using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Watercress Salmon Salad with Wasabi Dressing:
- Get 1 bunch Watercress *140 to 150g
- Provide 1-2 Radish *thinly sliced
- You need 1/4 Red Onion *thinly slices
- Provide 80-100 g Salmon Sashimi OR Smoked Salmon
- Get Salt
- Provide 1 tablespoon Ponzu (*OR Soy Sauce 1/2 tablespoon & Rice Vinegar 1/2 tablespoon)
- Get 1 tablespoon Olive Oil
- Get 1-2 teaspoons Wasabi Paste
Instructions to make Watercress Salmon Salad with Wasabi Dressing:
- Wash Watercress, pick sprigs and cut the stems short. If the stems are very thick, slice in half lengthways.
- Place Watercress, thinly sliced Radish and Red Onion and Salmon pieces in a large bowl, add a pinch of Salt. If Smoked Salmon is used, you don’t need the salt as most Smoked Salmon is quite salty.
- Mix Ponzu (or Soy Sauce and Vinegar) and Wasabi in a small bowl. Taste the dressing, and add extra Wasabi if you like.
- Add the dressing and Olive Oil to the vegetables and salmon, then mix to combine.
I used the tube Wasabi Paste. Watercress Salmon Salad with Wasabi Dressing. Wasabi Dressing somehow makes the watercress less tangy. If you think about it, there are some dishes where two ingredients that are similar in some ways but also quite different go well together, producing an unexpectedly nice flavour. Wasabi Dressing and Watercress Salad is one of them.
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