Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Carrot & Walnut Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Carrot & Walnut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to carrot & walnut salad recipe. You can have carrot & walnut salad using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Carrot & Walnut Salad:
- Prepare 2 large Carrots *sliced OR shredded into thin strips
- Prepare 1/2 cup Toasted Walnuts
- Provide 1/4 teaspoon Salt
- You need Freshly Ground Black Pepper
- Take 1 tablespoon Wholegrain Mustard
- Prepare 1 tablespoon Lemon Juice
- Get 1 tablespoon Olive Oil *optional
- Use 1/2 tablespoon White Wine Vinegar *optional, depends on the sourness of the Lemon Juice
- Prepare 1 teaspoon Sugar
Steps to make Carrot & Walnut Salad:
- Combine Olive Oil, Lemon Juice, Wholegrain Mustard, Salt and Black Pepper in a large bowl.
- Add Carrots and Walnuts and toss and mix well. Taste and adjust the flavour by adding White Wine Vinegar and Sugar if required.
- I recommend to refrigerate this salad for 30 minutes, then toss again before serving.
Carrots are a particularly good source of beta carotene. Carrot fly: Carrot fly is a small black-bodied fly whose larvae feed on the roots of carrots. The larvae tunnel into the developing carrots causing them to rot. Remedy: Once you have an attack of carrot fly, there is nothing you can do to get rid of this pest. Prevention is the best cure, and you should sow thinly and avoid crushing the foliage as you thin out seedlings or hand weed.
If you find this Carrot & Walnut Salad recipe useful please share it to your good friends or family, thank you and good luck.
