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Before you jump to Watercress eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy many items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watercress eggs recipe. You can have watercress eggs using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Watercress eggs:
- Take 2 eggs
- Use 1/4 cup watercress
- Take 1 pinch cumin
- Prepare 1/4 tsp salt
- Provide 1/2 tbsp olive oil
Steps to make Watercress eggs:
- beat eggs, watercress, salt, and cumin
- heat the greased pan (olive oil)
- Add eggs and flip on the other side after almost 1-2 min.
Cover with top slices, press down gently and cut diagonally, and once more diagonally if you like smaller pieces. Vitamins make watercress a super food. A watercress omelette makes a super quick and easy meal. Our girls free range in the afternoons and are bantam crossed with larger mixed heritage hens. Watercress Lane Duck Eggs has been in business for over two years and the company is based in Matishall just outside of Norwich.
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