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Before you jump to Banana walnut cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana walnut cake recipe. To make banana walnut cake you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Banana walnut cake:
- Provide 240 gm All purpose flour
- Prepare 113 gm butter (room temperature)
- Provide 50 gm powdered sugar
- Prepare 450 gm ripened bananas (mashed)
- Prepare 1 tsp baking powder
- Use 1/2 tsp baking soda
- Prepare 1/4 tsp cinnamon powder
- Prepare 1/4 tsp coffee powder
- Take 120 ml milk
- You need 1/2 cup walnuts (chopped)
Steps to make Banana walnut cake:
- Let's get started…a quick look at the ingredients. All ingredients should be at room temperature. Mix all the dry ingredients (All purpose flour, baking powder, baking soda, cinnamon powder and coffee powder) in a bowl and keep aside.
- In a separate bowl start creaming the butter and sugar. Beat it till the time you get pale colour mixture.
- Now add the mashed bananas(I had only 338gms of mashed bananas so adjusted the sweetness by increasing the sugar)and give it a mix and then add the dry ingredients. Just mix with the beater on low spead untill everything well incorporated (instead of beater you can use your spatula too)
- Now add the chopped walnuts (dusted with flour, so that they don't sink to the bottom) and gently mix it with the spatula using the cut and fold method. Now add the batter in 4"×9" linned loaf tin and place the tin into a preheated oven at 180 degree celsius for 40-45 mins in the middle rack with both the rods and fan on. Kindly note that every oven functions differently understand your oven baking temperature, timing and bake accordingly.
- To check if the cake is done insert a wodden skewers in the center of the cake and if it comes out clean then your cake is done. Let the cake sit in the tin for 10 mins and then remove the cake for the tin and let it completely cool on the wire rack. Cut the cake only once it's completely cool and enjoy it with a cup of tea or just have it as is because anyhow you have it, it will taste good.
Add the eggs, milk, bananas, walnuts and then self-rising flour, stirring after each ingredient. Cream together the butter or margarine and the sugar. Add eggs, bananas, flour, bicarbonate of soda, salt, nuts and vanilla extract. Mix thoroughly and pour mixture into the prepared pan. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture.
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