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Green ‘Cha-Soba’ Noodle Salad
Green ‘Cha-Soba’ Noodle Salad

Before you jump to Green ‘Cha-Soba’ Noodle Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some minor changes can positively impact daily eating habits.

You can obtain results without removing foods from your diet or make substantial changes at once. It’s not a bad idea if you wish to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to green ‘cha-soba’ noodle salad recipe. You can have green ‘cha-soba’ noodle salad using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Green ‘Cha-Soba’ Noodle Salad:
  1. Use 60 g Dry ‘Cha-Soba’ Noodles
  2. Provide Green Vegetables as much as you want to eat
  3. Get *Suggestions: Lettuce, Baby Spinach, Rocket, Watercress, Cucumber, Avocado, Green Beans, Broccoli, Asparagus, Snow Peas, Snap Sweet Peas, Edamame, Spring Onion, Green Capsicum, etc
  4. Take <Wasabi Dressing>
  5. Use 1-3 teaspoons Wasabi Paste
  6. Provide 2 tablespoons ‘Ponzu’ *OR 1 tablespoon Soy Sauce & 1 tablespoon Rice Vinegar
  7. Take 1-2 teaspoons Sugar
  8. Take 1-2 teaspoons Sesame Oil *OR Canola Oil
  9. Use 1-2 teaspoons Toasted Sesame Seeds
  10. Use 1 tablespoon ‘Mentsuyu’ (if you have it) *optional
Instructions to make Green ‘Cha-Soba’ Noodle Salad:
  1. Combine all the dressing ingredients in a small bowl. Make sure Wasabi paste is well dissolved, otherwise you will have to cry. Taste it and alter the flavour to suit your taste, especially the amount of Wasabi.
  2. Cook ‘Cha-Soba’ Noodles according to the instruction on the package. Basically cook in the boiling water for 5 to 6 minutes. You may with to cook some vegetables, such as Green Beans and Asparagus, with the noodles.
  3. Drain and rinse with cold water, then drain well. Arrange the cooked noodles and green vegetables on a plate. Drizzle the dressing over and enjoy.

Created in partnership with Bon Appetit. Place the Green Tea Soba Noodles in a large salad bowl with the spiralized Cucumbers, Orange, Mandarin and Grapefruit pieces and chopped Spring Onions, Coriander and Mint. Top with the Sesame Seeds and Fried Onions. Green Tea Soba Noodle Salad This simple Green Tea Soba Noodle Salad encapsulates spring with thinly julienned zucchini & radishes combined with cold soba noodles. This simple Green Tea Soba Noodle Salad encapsulates spring with thinly julienned zucchini & radishes combined with cold soba noodles.

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