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Smoked Ham & Blue Cheese Salad (LCHF)
Smoked Ham & Blue Cheese Salad (LCHF)

Before you jump to Smoked Ham & Blue Cheese Salad (LCHF) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to smoked ham & blue cheese salad (lchf) recipe. You can cook smoked ham & blue cheese salad (lchf) using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Smoked Ham & Blue Cheese Salad (LCHF):
  1. Use 1 bag watercress, spinach and rocket (arugula) salad leaves
  2. Take 6 slice smoked ham, cut into small strips (I used Brunswick ham)
  3. Provide 150 grams blue cheese, crumbled
  4. Provide 1 tbsp honeygar (or mix raw honey and cider vinegar)
  5. You need 3 tbsp olive oil, extra virgin
  6. Take (pink) salt
  7. Get black pepper
Steps to make Smoked Ham & Blue Cheese Salad (LCHF):
  1. Mix dressing ingredients in a small bowl.
  2. Put leaves in a large bowl.
  3. Pour dressing around the sides of the larg bowl then toss.
  4. Place salad on plates and top with cheese and ham.

Delivered across the UK, traceable from the farm to your door. Locally sourced ham, cooked on the premises. We cook our ham on the premises, using unhurried, traditional methods, locking in moisture and flavour. Soaking the gammon in water to remove saltiness is generally a thing of the past but check with your butcher or look at pack instructions to be sure. To start, weigh your meat to calculate cooking times.

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