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Before you jump to Korean spicy seafood pot recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to change everything straightaway or that you should entirely get rid of certain foods from your diet. Even more important than entirely changing your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to korean spicy seafood pot recipe. You can have korean spicy seafood pot using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Korean spicy seafood pot:
- Provide 1 fish
- Take 2 crabs
- Use 1 dozen shrimp
- Take 1 bunch watercress
- Get 1/2 onion
- Get 1/2 packages tofu
- Get 1 small chopped radish
- Take 1 bunch enoki mushrooms
- Use 1 tbsp minced garlic
- Prepare 2 tbsp finely grounded dry red pepper
- Use 2 tbsp soy sauce
- Use 1 tbsp salt
Steps to make Korean spicy seafood pot:
- Add about 5 cups in a pot with a lid
- Add grounded red pepper, garlic, salt, soy sauce, radish, onion
- Bring to boil
- Add fish (I prefer chopped whole fish with head for broth), all the seafood stack it nicely, cover lid
- When the seafood is almost cooked add watercress (you can put alot cus they wither down alot!), tofu, enoki mushrooms, cover lid bring to boil
- Add salt to taste
Add grounded red pepper, garlic, salt, soy sauce, radish, onion. Add fish (I prefer chopped whole fish with head for broth), all the seafood stack it nicely, cover lid. When the seafood is almost cooked add watercress (you can put alot cus they wither down alot!), tofu, enoki mushrooms, cover lid bring. It's packed with savory and briny flavors, bubbling hot, and visually appealing! Not to mention it's perfect for cold winter days!
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