Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe here. We also have wide variety of recipes to try.
Before you jump to Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is a great source of vitamin E. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to dairy free watermelon, pawpaw and banana smoothie with kale recipe. You can cook dairy free watermelon, pawpaw and banana smoothie with kale using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
- Take 1/2 Cup Oatmeal/Oats
- You need 2 Cups Watermelon, peeled and chopped
- Get 1/2 Cup Pawpaw, seeded, peeled and chopped
- Take 1/2 Cup Kale, chopped with the vein removed
- Use 1 Cup Ice
- Get 1 banana, peeled and chopped
Steps to make Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
- Prepare all your ingredients by peeling and chopping them.
- Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth.
- Add the ice and blend until smooth. Enjoy!
If you're new to kale, this is a great way to introduce yourself to it. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Kale Watermelon Smoothie This is another very simple smoothie in which fresh summer watermelon is combined with kale and banana.
If you find this Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe useful please share it to your friends or family, thank you and good luck.
