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Before you jump to Watermelon milkshake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon milkshake recipe. You can cook watermelon milkshake using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon milkshake:
- Provide Watermelon
- Get 200 ml Milk
- Take 2 tbsp honey or sugar
- Provide 1/2 cup orange juice
- Take Crush ice
Instructions to make Watermelon milkshake:
- Add all the ingredients to blender and blend well for about 3-4mins
- Serve chill
Process the frozen watermelon and milk into a blender Add sugar and blend until smooth. It's got kind of a watermelon-flavoured dreamsicle thing going on. And though it's called a milkshake, the name is a bit misleading. It is no way cloying or heavy like the thick, ice cream-laden variety. It's closer to juice consistency, with a bit of creamy slush.
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