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Before you jump to Water melon cooler recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water melon cooler recipe. You can have water melon cooler using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Water melon cooler:
- Prepare 2 cups chopped and seedless water melon
- You need 2 Lemons
- Provide 2 turmeric roots
- You need 2 ginger roots
- Provide 1 medium cucumber
- Take 2 tablespoons Honey or sugar syrup
Instructions to make Water melon cooler:
- Grate ginger and turmeric and add a little of lemon zest. Then add the remaining ingredients and chop cucumbers too in a blender. Blend to a smooth mixture and strain. Add honey and Serve chilled with ice
When Ale and I went to Mexico last summer, we surprisingly found ourselves passing up cocktails and cervezas for the amazingly refreshing Agua de Sandia. Agua de Sandia literally translates to "water of watermelon" and is basically watermelon juice with ice cold water added to dilute it a little bit. How to make Watermelon Mint Cooler To a blender, add some freshly cut watermelon cubes, few mint leaves and blend until smooth…. Add sugar or honey if your water melon is not sweet enough. You can also add some lemon juice or pineapple juice to give it a tangy twist.
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