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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. To make watermelon smoothie you only need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Watermelon smoothie:
- Use 2 cup water melon
- Get 1 lemon
- Prepare 1 tsp black salt
- Prepare 3 tbsp powder sugar
- Take pinch salt
Instructions to make Watermelon smoothie:
- Take a jar cut water melon into smaller parts and pour in a jar..
- Add 1 lemon, and 1 tsp black salt.
- Now add 3 tbsp powder sugar and pinch of salt or as much as needed…
- Blend this ingrediants.
- Now take a glass sieve this juice and pour in a glass…
- Now garnish with watermelon heart….
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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