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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase many items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Watermelon smoothie:
- Get 1 watermelon
- Provide 1 and half cup strawberries
- Prepare I cup ice cubes
- Prepare to taste Sugar
- Provide Carrot
- You need Lime
- Provide 3 tablespoon fresh lime juice
Instructions to make Watermelon smoothie:
- Put watermelon,strawberries,ice block,lime juice,sugar in a blinder,blind for 10 seconds
- Stop machine stir ingridient with a wooden spoon,blend 15 seconds on high speed
- Cut your carrot,lime for decoration use them to decorate
- Pour in cups put the carrot,lime and decorate….enjoy
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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