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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything at once or that you should completely do away with certain foods from your diet. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Watermelon Smoothie:
- Take 1/2 Watermelon seedless or cut and deseed
- Use 1/2 Ginger chopped fine
- You need Few Mint leaves
- Take As required ice cubes
Steps to make Watermelon Smoothie:
- Wash and cut the watermelon. Use seedless or cut into half and deseed. Make small pieces and refrigerate for 30 mins.
- Add to the blender and blend for 30 secs.
- Add mint leaves and chopped ginger and blend fine. Add ice cubes as per choice.
- Pour into fancy glasses and enjoy.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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