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Before you jump to Watermelon 🍉 Smoothie Chia Seeds Sprinkle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon 🍉 smoothie chia seeds sprinkle recipe. You can cook watermelon 🍉 smoothie chia seeds sprinkle using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Watermelon 🍉 Smoothie Chia Seeds Sprinkle:
- Provide 1.5 cup watermelon cubes remove seeds (frozen prefered)
- Use 1 ripe banana
- Provide 1/2 cup muskmelon cubes (optional)
- Use 1/2 spoon chia seeds
- Get 1/2 almond milk or soya milk (optional)
- Prepare 1 spoon lime juice (optional and if not using milk)
Steps to make Watermelon 🍉 Smoothie Chia Seeds Sprinkle:
- Soak chia seeds in water for some time.
- Mixie jar add watermelon, banana & muskmelon. Grind it. Check once if it's very thick then add milk or water.
- Now if you like tangy flavor and you have not added milk then you can add little lime juice.
- Transfer smoothie into glass, sprinkle Chia seeds. Enjoy!!!
Use seedless watermelon for this recipe. No need to spend all day picking out watermelon seeds! Using frozen cherries and frozen strawberries rather than fresh yields a cool and frosty drink. A few more things before the instructions… Cooking (and smoothie makin') have become a whole lot more fun now that I don't take any of it too seriously. Place the juice into a pitcher and stir in the chia seeds.
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