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Before you jump to Water melon and carrot salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water melon and carrot salad recipe. You can cook water melon and carrot salad using 2 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Water melon and carrot salad:
- Get 1/4 melon thinly sliced into stripes
- Get 1 medium sized carrot thinly sliced into stripes
Instructions to make Water melon and carrot salad:
- Mix them fruits
- Chill for 20 minutes…and enjoy β₯οΈπ
Getting all up in that kitchen. Hot August days call for easy, refreshing eats and treats, like a Watermelon Mint Cooler infused with lime. Try my twist on a vintage Carrot Salad recipe that uses canned tomato soup as the base and incorporates pre-shredded carrots, cumin, cilantro and lots of celery. Chop the carrots, zuccini, cabbage and pepper into long thin slivers. Juice half a cup of the watermelon.
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