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Before you jump to Watermelon tutti frutti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of modest changes can positively affect daily eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon tutti frutti recipe. To cook watermelon tutti frutti you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Watermelon tutti frutti:
- Prepare 1 Watermelon rind(white part)
- Provide 1 cup sugar
- Take 1+3 cup water
- Prepare as needed Food colour of your choice
- Take 1 tsp Pineapple/vanilla essence
Instructions to make Watermelon tutti frutti:
- Cut the watermelon rinds into small cubes.
- Boil in 3 cups water for 10 minutes and drain. It will be translucent.
- Take sugar and dissolve in 1 cup water. Let it boil add the cooked watermelon rinds.
- Divide into 3 parts along with the sugar syrup. Add food colour and essence of your choice. I've added pineapple essence to yellow colour and vanilla essence to orange colour. The red colour is rose syrup.
- Mix the essence and keep aside for 2-3 hours so that colour is absorbed. Strain and dry in a plate for a day or two. You can also keep in sunlight to dry. Store in airtight container.
So today I share a recipe on how to make tutti Frutti with Watermelon. Take a pan and add water into it. Now, take a slice of Watermelon and remove a red portion and take a white portion of a slice; Now, Chopped white portion into small cubes ; And pour them into the boiled water. A short video on Tutti Frutti recipe using watermelon peels & natural food colourings Tutti frutti is a sweet & colourful confectionery prepared from raw papaya or candied fruits or berries. It is used to prepare tutti frutti cakes,breads, buns, cookies, ice creams, custard, some drinks like mango lassi & so on.
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