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Before you jump to Walnut Oats Granola Bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out many items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut oats granola bar recipe. To make walnut oats granola bar you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Walnut Oats Granola Bar:
- Use 1 cup Rolled Oats
- Get 1/2 cup crushed Walnuts
- Prepare 1 TSP Vanilla Essence
- You need 1/4 TSP cinnamon Powder
- Get 1/2 cup Peanut Butter
- You need 1/4 cup honey
- You need as needed Water
Instructions to make Walnut Oats Granola Bar:
- Mix all the Ingredients properly and place in a baking tray or bowl
- Refrigerate for 1 hour then after than cut it into pieces and Enjoy.
All you need is a food processor! If you ask me, there's really no better granola bar than homemade. Plus, they're full of nutritious ingredients! These bars in particular are packed with fiber from dates, oats, nuts and seeds. Slightly sweet with a perfect crunch!
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