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Before you jump to Watermelon Lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon lemonade recipe. You can cook watermelon lemonade using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon Lemonade:
- Get 1/2 भाग कलिंगड
- Get 10-12 पुदिन्याची पाने
- Take लिंबू रस एक लिंबू
- Get सैंधव मीठ
- You need साखर 5-6चमचे गोड हवे असल्यास
Steps to make Watermelon Lemonade:
- कलिंगड लाल भाग बिया काढून घ्या
- मिक्सरच्या भांड्यात कलिंगडाचे तूकडे टाकून त्यात पुदिन्याची पाने,सैंधव मीठ,साखर आणि लिंबू रस घालून मिक्सरमध्ये फिरवून घ्यावे.
- बर्फाचे तुकडे घालून सर्व्ह करा
All you need is a ripe watermelon, freshly squeezed lemon juice (you can use lime instead), ice cubes, fresh mint leaves and lemon slices (optional). Pour through a fine mesh strainer into a bowl. In a large pitcher whisk together water, lemon juice and sugar until sugar has dissolved. Pour the watermelon juice into a pitcher. This Perfect Summer Watermelon Lemonade is a perfect crowd pleaser.
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