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Before you jump to Water melon mint juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water melon mint juice recipe. You can have water melon mint juice using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Water melon mint juice:
- Get 1 cup water melon
- Use 35 cl sprite
- Get Handful mint leaves
- Use 3 pcs ginger
- Get 1 lemon
Instructions to make Water melon mint juice:
- Chopped all d ingredients
- Put all a blender except sprite n lemon blend smoothly
- Sieve d juice out add sprite lemon n ice block
How to Make Watermelon Mint Juice All you need to do is place some chopped watermelon in a blender with some mint leaves and lime juice. Then you blend and pass through a sieve. Liquify the watermelon in a blender. Place crushed ice in a tall glass. Pour honey followed by the watermelon juice into the glass.
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