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Before you jump to Banana walnut muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana walnut muffin recipe. To make banana walnut muffin you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Banana walnut muffin:
- Get 3-4 Over riped banana
- Provide 3/4 cup melted butter
- Use 1 tsp Vanilla essence
- Prepare 1 1/2 cup wheat flour
- You need 1 tsp baking powder
- Provide 1/2 tsp baking soda
- Get Pinch salt
- Prepare As needed Chocolate chips
- Get 1/2 cup roughly chopped walnuts
- Use For choco chips
- You need 50 gm Dark chocolate
- Provide 50 gm milk chocolate
Instructions to make Banana walnut muffin:
- For choco chips, use double boil method melt both the chocolates and pipe it out and freeze it for 2 minutes and it's ready to use
- In a bowl mash the banana then add melted butter, vanilla essence and mix well.. in another bowl sieve dry ingredients: wheat flour, baking powder and baking soda, pich of salt mix it and in batches mix with wet ingredients then add choco chips and walnut and mix well
- Place it in a muffin tray using liner and fill it half with mixture then again add choco chips to look divine then bake in a preheated oven for 180°c for 25 minutes or till done..
Make sure to rotate the muffin tin halfway through baking, so they cook evenly. Mash the bananas in a large bowl and mix in the sugar and egg with a wooden spoon until well blended. Add the vegetable oil and mix well. Add the banana mixture to the dry ingredients and stir until combined. Add the vanilla, walnuts, and coconut and stir gently.
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