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Brown bread walnut buns#themechallenge
Brown bread walnut buns#themechallenge

Before you jump to Brown bread walnut buns#themechallenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively affect day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything right away or that you have to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to brown bread walnut buns#themechallenge recipe. You can have brown bread walnut buns#themechallenge using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Brown bread walnut buns#themechallenge:
  1. You need 300 grms atta red flour
  2. Use 2 tbsp oil
  3. Provide 1/4 tsp salt
  4. Provide 1 tbsp sugar
  5. Provide 1 egg
  6. Prepare 1 tsp instant yeast
  7. You need 1 cup warm milk
  8. You need 3 tbsp chopped walnuts
  9. Use Poppy seeds
Steps to make Brown bread walnut buns#themechallenge:
  1. Mix the dry ingredients
  2. Add in the oil and the egg and mix
  3. Knead with warm milk until soft. Knead for 10 mins. Add in the walnuts and knead
  4. Make balls out of the dough and set on a greased tray
  5. Cover and let them rise. After 1 - 2 hour,its risen
  6. Now rub some egg white on them, spread poppy seeds on top and bake for 20 min at 160'
  7. When done, rub some margarine on the hot buns.. This keeps them very soft

Rub the butter/margarine into the flour mixture until it resembles bread crumbs. Mix in the sesame seeds, pinhead, oats, pumpkin seeds (if used) and walnut pieces. Add the buttermilk and mix to a soft dough. Get quality Brown & Wholemeal Bread at Tesco. Place wholemeal in a large mixing bowl.

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