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Before you jump to Water chestnut kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water chestnut kheer recipe. You can have water chestnut kheer using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Water chestnut kheer:
- Take 1/2 kg waterchestnut
- Take 1 lit milk
- You need 4-5 tbsp sugar
- Take 1/2 cup dryfruits (charoli, kismis, cashew)
- Use 1 tsp nutmeg powder
- Use 1 tsp Elaichi powder
Instructions to make Water chestnut kheer:
- First pressure cook water Chestnut for 4 whistle. And take out skin of it.
- Now puree chestnut.
- Heat milk and sugar together. When it starts boiling add chestnut puree. Add a dryfruits with it.
- When its boiling for 4 mins add nutmeg powder and Elaichi powder and take it off the flame. Serve it cold.
Use singhara atta (water chestnut flour) to prepare a variety of dishes such as uttapam,. Samak rice, another fasting ingredient, can be used to prepare khichadi, pulaos and kheer. Flours and Grains You cannot consume grains like wheat and rice during these fasts but there are alternatives like Kuttu ka Atta (buckwheat flour) or Singhare ka Atta (water chestnut flour) that. Water chestnuts or singhara are an excellent source of various minerals and vitamins, and can prove to be beneficial for your health during pregnancy. Nutritional Value of Water Chestnuts Water chestnuts are very healthy.
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