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Before you jump to Whole Wheat Walnut Brownie (without sugar) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making some modest changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to whole wheat walnut brownie (without sugar) recipe. You can cook whole wheat walnut brownie (without sugar) using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Whole Wheat Walnut Brownie (without sugar):
- Provide For Dry ingredients:
- Provide 1 cup Whole wheat flour
- Prepare 1/2 teaspoon Baking powder
- Provide 1/4 teaspoon Baking soda
- Get Pinch salt
- Use 1/4 cup Cocoa powder
- Provide 2 teaspoons Instant coffee powder
- Get For Wet ingredients:
- Take 1/4 cup Curd
- Take 1/4 cup jaggery
- Get 1/2 cup Oil
- Take 1/4 cup Chopped walnuts
Instructions to make Whole Wheat Walnut Brownie (without sugar):
- First of all to make the Brownie mix wheat flour, salt, cocoa powder, baking soda, baking powder and coffee powder and sieve well. In another bowl add oil, jaggery, curd and whisk well till well combined and in this add the dry ingredients mixture in parts. Mix well.
- Add chopped walnuts then pour the batter in a greased tin (or cake mould) and bake it till it is done.
- After baking the Brownie loaf, cool it down little bit in room temperature and cut in pieces and serve.
Use whole wheat flour to replace white flour; Use unsweetened applesauce to replace oil; Use an unrefined sweetener such as coconut or date sugar, or maple syrup. Can you make brownies without eggs or oil? Yes, you can make brownies without eggs or oil. This recipe is proof that it's possible to make a healthy, low-calorie, low-fat chewy. Don't let the bottom of the mixing bowl touch the water in the saucepan–if it down, remove a little water.
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