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Before you jump to Walnut Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to walnut chutney recipe. You can cook walnut chutney using 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Walnut Chutney:
- You need 1/2 cup walnuts
- You need 2 onion chopped
- Use 1 inch ginger
- Provide 1 green chilli
- Prepare to taste salt
- Prepare 1/2 tsp red chilli powder
- Use 1/4 tsp black pepper powder
- You need 1/2 tsp sugar
- Prepare 1 tsp vinegar
- Take 1 coriander leave for garnish
- Take 2 walnuts for garnishing
Instructions to make Walnut Chutney:
- In a blender add all the ingredients.grind them very well.
- Now take out chutney in a bowl. Garnish with walnuts and coriander leaf. Chutney is ready to serve.
Stir the walnuts and ground cinnamon into the chutney. The chutney takes on a deep brownish tone from fresh walnuts. If you want to reduce that look and get a paler golden tone, use packaged walnuts, and add them to the chutney after it's cooked. I like the dusky look of it, though. Make-ahead this rich plum chutney for special occasions or simply enjoy al fresco with your favourite cold cuts.
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