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Before you jump to Pateesa Mithae, recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to pateesa mithae, recipe. You can have pateesa mithae, using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pateesa Mithae,:
- You need 1 cup besan,,,,100gm
- Get 1 cup maida,,,,100 gm
- Get 2 cup sugar,,,,,200 gm
- Provide 125 gm,,,,,,,ghe
- You need 125 gm,,,,,,Oil
- Provide 2 cup pani
- Prepare 2,3 tsp glucose syrup ya
- Provide 2,3 tsp vinegar
- You need 1 tsp,,,,ilachi powder
- Get 2 pinnch yellow colour
- Provide Pista,badam Pisa khopra garnish ky liye,
Steps to make Pateesa Mithae,:
- Besan or maida mix kar ky chan lein pan mein ghe or oil dal ky garam Karen phir maida or besan mix kar ky bhunae Karen
- Alag pan mein pani or sugar dal ky chalate Jaen or 15 mint pakny dein bulbuly banny lgy to glucose syrup dal ky mix Karen ya sirka dal ky mix kar dein,
- Is sy sheera mein crustal nahe bany ga besan maida golden hony tak bhoonen ab thora thora sheera dalte jaen,
- Or mix karte Jaen 2_3 mint baad 1 spoon sheera dalen or mix Karen colour or ilachi powder dal ky mix Karen,
- Sheera dalte jaenge or chalate jaenge to lachy dar pateesa bany ga sheera sab dalen or bhunae karte rahen cake pan mein ghe Lagaky pahaila ky set Karen or badam pista khopra chshen to oper sy dal ky saja dein mazydar pateesa taeyar hai,
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