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Simple omlet with ground meat and onions
Simple omlet with ground meat and onions

Before you jump to Simple omlet with ground meat and onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to simple omlet with ground meat and onions recipe. To cook simple omlet with ground meat and onions you only need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Simple omlet with ground meat and onions:
  1. Provide 1/4 onion
  2. Take 2 eggs
  3. Take 50-60 g ground meat (beef or pork or chicken)
  4. Take Pinch salt and pepper
  5. You need 1 teaspoon oil
Steps to make Simple omlet with ground meat and onions:
  1. Chop onion into fine pieces. Beat eggs in a bowl.
  2. Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked.
  3. Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan.
  4. Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg.
  5. Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!

This is a recipe for Chinese-style onion omelette (洋葱炒蛋). I was thinking of caramelized onion when I was doing this. Having the patience to do this is truly rewarding with the onions becoming super sweet when cooked. I then cooked the omelette open-faced on a. In small bowl, combine eggs and pepper, whisking to beat well.

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