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Okonomiyaki
Okonomiyaki

Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, just making a few modest changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to okonomiyaki recipe. To make okonomiyaki you only need 25 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Okonomiyaki:
  1. Take Batter:
  2. Get 120 g Unbleached All Purpose Flour,
  3. You need Pinch Sea Salt,
  4. Use Pinch Granulated Sugar,
  5. You need Pinch Baking Powder,
  6. Use 160 g Nagaimo / Japanese Yam Grated,
  7. Get 180 ml Daishi,
  8. Get 1/2 Cup Tenkasu / Tempura Scraps,
  9. Prepare 1/2 Inch Ginger Grated,
  10. Prepare 4 Eggs Light Beaten,
  11. Prepare 740 g Japanese Cabbage Finely Shredded,
  12. Get Shichimi Togarashi / Japanese 7 Peppers, Pinch
  13. Get Sauce:
  14. Take 1.5 TBSP Granulated Sugar,
  15. Prepare 2 TBSP Oyster Sauce,
  16. Get 4 TBSP Tomato Ketchup,
  17. Prepare 3.5 TBSP Worcestershire Sauce,
  18. Take Pinch ​High Quality Wasabi,
  19. You need Assembly:
  20. Take Canola / Peanut / Vegetable Oil, A Few Drizzle
  21. Use 8 Slices High Quality Chicken Bacon,
  22. You need Nori Flakes, For Toppings
  23. Take Kewpie Mayo, For Toppings
  24. Provide Scallions Coarsely Sliced, For Toppings
  25. You need Bonito Flakes, For Toppings
Steps to make Okonomiyaki:
  1. Prepare batter. - - In a large bowl, add flour, salt, sugar and baking powder. - - Mix until well combined. - - Add in yam and incorporated well. - - The mixture should comes together like a dough.
  2. Gradually add in dashi while still mixing. - - Mix until well combine making sure no large lumps. - - You can pass the batter thru' a fine sieve. - - Cover with cling film and chill in the fridge for at least 1 hr.
  3. While waiting for the batter to set, prepare the sauce. - - In a small bowl, combine everything together. - - Set aside in the fridge until ready to use. - - After 1 hr, prep the batter.
  4. Add in tenkasu, ginger and eggs. - - If you can't find tenkasu, you can simply just deep fried up some batter. Tenkasu is just tempura scraps or leftover. - - Mix until well combined. - - Lastly fold in the cabbage and Shichimi Togarashi until fully incorporated.
  5. Assemble the okonomiyaki. - - In a skillet over medium heat, drizzle some oil. - - Once the oil is heated up, add in the batter. - - I am making 8 inch okonomiyaki in which the batter will fill up my skillet.
  6. You can make smaller ones by dividing the batter into 4 equal portions. - - Gently shape the batter into a round disc. - - Add strips of bacon on top of the batter.
  7. Cover the skillet and cook for 5 mins. - - Once bottom is lightly charred, confidently flip the batter. - - It is okay if it is messy. Use a spatula to coax into a round disc again. - - Cover and cook for another 5 mins.
  8. Once bottom is lightly charred, flip onto serving plate. - - Brush the sauce onto the okonomiyaki. - - Sprinkle nori flakes over the top. - - I dislike my okonomiyaki with lots of mayo, so I just dollops them over the top.
  9. If you prefer, you can squeeze mayo all over the top in a zig-zag motion. - - Lastly, sprinkle some bonito flakes and scallions over the top. - - Repeat the steps for the remaining okonomiyaki. - - Serve immediately and enjoy how the bonito flakes dance.

Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Okonomiyaki literally means 'grilled as you like it', and is made from seasoned flour, cabbage, and various fresh meats and vegetables mixed together and cooked in a frying pan just like a pancake. Prepare this easy recipe for lunch or dinner, and watch it become a family favourite. Okonomiyaki flour is a wheat flour mixed with ground yamaimo (Japanese yam), for extra flavour and binding power. Okonomiyaki (お好み焼き) is a Japanese street food which is very popular among Western visitors who often try it for the first time in Japan.

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