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Before you jump to Roasted Tomato and Goat's cheese tart recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to roasted tomato and goat's cheese tart recipe. You can have roasted tomato and goat's cheese tart using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Roasted Tomato and Goat's cheese tart:
- Provide 250 g puff pastry
- You need 100 g Roma tomatoes on the vine
- Prepare 100 g goats cheese, shredded
- Prepare 50 g watercress to garnish
- Use 1 tablespoon if balsamic vinegar
- Provide 1 tablespoon brown sugar
- Provide 1 egg beaten to use as eggwash
Steps to make Roasted Tomato and Goat's cheese tart:
- Preheat oven to 180 degrees C. In a roasting, place the tomatoes, balsamic vinegar, sugar together and roast for 15 minutes until the tomatoes are soft. leave to cool.
- Roll out the puff pastry into a round circle or square, whichever you wish. Using the eggwash, lightly brush the pastry with the eggwash. To assemble the tart, place the tomatoes and cheese on top then place in the oven on a tray for 15-20 minutes until the tart is golden and crisp.
- Serve warm with the watercress garnished on top.
Scatter over the sundried tomatoes and pine nuts, and top with the goats' cheese rounds. Season and scatter with the thyme leaves. There is a little work involved in this, but there is so much. Toss the aubergine, courgette, pepper and onion together with the garlic, olive oil and some seasoning. Transfer the onion mixture to the crust-lined tart pan and spread it out evenly across the bottom.
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