Hello everybody, welcome to our recipe site, looking for the perfect Shrimp, Tomato and Feta Pasta with Watercress recipe? look no further! We provide you only the perfect Shrimp, Tomato and Feta Pasta with Watercress recipe here. We also have wide variety of recipes to try.
Before you jump to Shrimp, Tomato and Feta Pasta with Watercress recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to shrimp, tomato and feta pasta with watercress recipe. You can cook shrimp, tomato and feta pasta with watercress using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Shrimp, Tomato and Feta Pasta with Watercress:
- You need 100 g penne pasta,
- You need 1 pinch salt,
- Use 3 small vine tomatoes, chopped,
- You need 100 g frozen shrimp (medium sized),
- Get 1 handful watercress, chopped roughly,
- You need 63 g reduced fat feta cheese, cut into small cubes,
- Get 30 g le roule garlic soft cheese,
- Take Cracked black pepper to season
Steps to make Shrimp, Tomato and Feta Pasta with Watercress:
- Bring a large saucepan of salted water to the boil and begin cooking the penne pasta according to packet instructions. Four minutes before the pasta is cooked through add in the frozen shrimp to cook along with the pasta, and then a minute before the pasta has finished cooking add in 9/10ths of the chopped watercress to blanche.
- Drain off the pasta, shrimp and watercress in a collender and set aside.
- Using the pan you cooked the pasta in (now drained of all water), add the tomatoes and feta cheese and then return the pasta, shrimp and watercress mix to the saucepan too. Gently stir everything together.
- Season with a couple of cracks of black pepper and add the le roule garlic soft cheese, again stir gently until the soft cheese melts over the warm pasta and coats it evenly.
- Serve up in a shallow bowl or plate and then garnish with the remaining watercress set aside from earlier.
- 415kcals per portion.
This Tomato Shrimp Pasta is the perfect twist on a classic, its savory and rich tomato based sauce studded with plump juicy shrimps is delectable spooned over some twirl-able spaghetti. A little red pepper flakes and dry white wine set this dish off! Bring a large pot of lightly salted water to a boil. Toss hot pasta with shrimp, tomato sauce and feta. Add the tomatoes, oregano, basil and pepper, and bring to a boil over medium-high heat, breaking up the tomatoes with a spoon.
If you find this Shrimp, Tomato and Feta Pasta with Watercress recipe valuable please share it to your friends or family, thank you and good luck.