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Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress chicken soup recipe. You can have watercress chicken soup using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Watercress Chicken Soup:
- Get 1 bunch watercress
- Use 1 leftover rotisserie chicken bones
- Get 1 clove garlic
Steps to make Watercress Chicken Soup:
- Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side.
- Peel and chop garlic clove into super tiny chunks
- Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil.
- Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins.
- Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!
One can say that watercress soup is actually a puree of all the ingredients from the recipe with the addition of double cream and vegetable stock. This lovely combination of flavours heroes the main ingredient of the dish, which is, of course, the watercress. Sweat the onion in two or three tablespoons of chicken. Heat the oil in a frying pan until very hot. Pour over the sauce and simmer with a splash of water.
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