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Before you jump to Roast Chicken Leg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
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To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roast chicken leg recipe. You can cook roast chicken leg using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Roast Chicken Leg:
- Get 3 Chicken thigh meat (on the bone)
- Get 100 ml ★Soy sauce
- Prepare 5 tbsp ★Sugar
- Get 50 ml ★Sake
- Provide 1 tsp ★ Fish sauce
- Take 1 clove ★Garlic
- Provide 1 knob ★Ginger
- Use 1 ★Bay leaf
- Provide 1 Coarsely ground black pepper
- Use 1 Steamed potaotes
- Use 1 Watercress
Steps to make Roast Chicken Leg:
- Slice the garlic and ginger. Put the ingredients marked ★ into an airtight bag and mix. Put the chicken in, close the bag and leave to marinate in the fridge for 2 days.
- Soften and steam the potatoes in the microwave and slice. Spread out on a heat-proof plate. Line the chicken pieces on top with the skin facing up.
- Bake for 35-40 minutes on the middle rack of the oven at 375°F/190°C. (no need to preheat). If it looks like it's going to burn while baking, cover with foil. Garnish with greens and sprinkle coarsely ground black pepper.
The chicken needs time to rest and re-absorb the hot juices that were released during the roasting process. Lightly coat the inside of a casserole dish with non-stick spray. Pat the chicken dry with a paper towel, then smear butter over the surface of the skin. Sprinkle the lemon pepper seasoning liberally over both sides of the chicken pieces. Baked chicken legs and chicken leg quarters are the ultimate in effortless, budget-friendly cooking.
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