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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon juice:
- Use 1 small sized watermelon (sweet)
- Prepare 1 lemon optional for some tangy flavour
- Provide as needed ice cubes
- You need to taste salt
Instructions to make Watermelon juice:
- Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender.Dont use rind otherwise it will be soury taste..
- Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
- Your watermelon is pulpy or seeded, pour the mixture through a fine mesh strainer into bowl. If not, you can pour it directly into glasses filled with ice. Your juice is ready..
You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon! As you would expect, watermelon juice is good for you.
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