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Before you jump to Watermelon & Strawberry Mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose many food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon & strawberry mocktail recipe. You can cook watermelon & strawberry mocktail using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Watermelon & Strawberry Mocktail:
- Take 3 lemons, chopped
- Take 10 strawberries
- Get Handful basil
- Provide 200 ml pure watermelon juice
- Get 600 ml sprite
- You need 200 ml tonic water
- Get Ice
Instructions to make Watermelon & Strawberry Mocktail:
- Muddle lemons, strawberries and basil in a jug.
- Add loads of ice, watermelon juice, sprite and tonic water, and stir.
- Garnish with a sprig of basil or a lemon wedge.
- Enjoy…
Look at the color on the bottom. An immature watermelon will have a white bottom; a ripe melon will have a cream- or yellow-colored bottom. A watermelon is an item of food produced via the farming skill. The amount of watermelons a crop yields is random, but depending on what compost was used, if any. Have fun with a selection of games and don't worry if there isn't one you want to play just leave me a message in the forums and I will add them as soon as I get a chance.
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