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Before you jump to Watercress and cob nut pesto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress and cob nut pesto recipe. You can cook watercress and cob nut pesto using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Watercress and cob nut pesto:
- Use 3 cups watercress
- You need 1 cup cob nuts
- Get 5 tablespoons olive oil
- Provide 1 clove garlic
- Prepare 2 tablespoons vegan or dairy Parmesan
- Use 1 lemon
Steps to make Watercress and cob nut pesto:
- Wash the watercress and she’ll the nuts.
- Peel the garlic and add the items to a blender with a little oil and the juice of a lemon. Whizz and scrape down the sides and whizz again. You can add more oil until you have the desired consistency.
- Add the Parmesan, salt and the rind of the lemon (if it’s unwaxed) to taste.
Watercress is a surprisingly versatile ingredient and can be used in so much more than just salads, as Naomi's pesto proves. It is also high in fibre. Cobnuts, which grow in Britain, are a type of hazelnut. You may be able to buy fresh nuts, particularly native cobnuts, still in their husks when they're in season in early autumn, but most are. Cobnuts, filberts, and other kinds of hazelnuts are all in the hazel genus Corylus.
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